Do you want to take the helm of your life and set a course for true happiness?
The At the Rudder Method (@tH) is a unique combination of the principles of sea sailing, mindfulness, zen, nature meditation, modern psychology and neurology. Based on scientific research and proven effective.
This method is an adventurous and playful journey to the core of your life and work. In six stages you’ll develop the tools you need to be at the helm.
Experience the power and satisfaction of personal leadership.