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Gratitude as a powerful resolution for the year 2022

  • by Premdeep
  • January 27, 2022January 27, 2022

January is the month of new resolutions. If you are like many people you start this new year with the intention of doing certain things… Read More »Gratitude as a powerful resolution for the year 2022

4 reasons to book an adventure sailing trip in Greece in October

  • by Premdeep
  • September 6, 2021September 6, 2021

Would you like to enjoy the sunshine a little longer? And recharge your batteries after a rainy summer before facing autumn? In October in Greece… Read More »4 reasons to book an adventure sailing trip in Greece in October

Inspiration trip on sailing yacht. The sailing is very relaxing and mindful!

Sail the beautiful Ionian Sea with Yemaya

  • by Premdeep
  • July 13, 2021July 13, 2021

Hi [….] We have returned to Greece at the beginning of June this year. Yemaya was in surprising good shape given the fact that we… Read More »Sail the beautiful Ionian Sea with Yemaya

Corona and leisure time: Important leaders have always recognized the importance of quarantine. They call it 'retreats'.

Corona and leisure time: quarantine as a retreat

  • by Premdeep
  • March 7, 2021March 7, 2021

Leaders like Bill Gates, John F. Kennedy, Steve Jobs and Gandhi all went on retreats. Because a period of relaxation and reflection is good for focus

Het nieuwe vakantie vieren

Celebrating the New Holiday: 4 reasons why combining mindfulness training with vacation is good for you

  • by Francisca Boel
  • January 16, 2020September 8, 2020

Would you like to discover the New Holiday Celebration? A lot of people don’t come to rest during their holidays these days. While the holiday… Read More »Celebrating the New Holiday: 4 reasons why combining mindfulness training with vacation is good for you

Wat is mindfulness? Mindfulness is alert en wakker leven met volle aandacht.

What is mindfulness? 6 characteristics

  • by Francisca Boel
  • January 11, 2020September 10, 2020

Mindfulness is being alert and awake with full attention. Because it ensures that you worry less, deal better with stress and experience more satisfaction.

Inspiring mindfulness sailing holiday location

  • by Premdeep
  • November 17, 2019December 4, 2019

The Ionian Sea is an inspiring sailing holiday location

Program adventurous mindfulness sailing holiday

  • by Premdeep
  • November 17, 2019December 28, 2019

In the Ionian Sea on the west coast of Greece are some gems of islands that are still free of mass tourism. These oases of… Read More »Program adventurous mindfulness sailing holiday

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